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   Article: Hiking 101

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Article:   A few simple tips that will help you have a great time on the trails!


The great feeling of being outdoors in beautiful natural surroundings is one that is hard to describe or anticipate - but one that comes automatically & "naturally" once you let yourself directly experience those settings. Similarly, it is hard to anticipate some of the things that make the outdoor experience even more special - such as the sighting of wild animals, rare flowers, a mist covered forest or even a dramatic sunset. These are items where keeping your eyes, mind and heart open is the best you can do to increase the odds (& your enjoyment) of these inspiring encounters. But there are some items where some anticipation and advance preparation will greatly enhance your outdoors experience - and the paragraphs below aim to provide a quick overview of such items.

Before you even start packing
We have all heard that it makes sense to carry a few things with us when we are going on anything more than a short walk. The greater the intensity, duration and the distance you are planning to cover, the more thorough you need to be in your preparations - in order to be ready for the usual as well as the unusual/unplanned situations. The first thing you need to carry with you is actually not any particular type or piece of gear but something that's super light and doesn't take up any space ... yes, we're talking about information! Though this is often assumed, it is worth emphasizing that knowing some of the 'basics' or 'outdoors smarts' will ensure a great outdoors experience not only for you but also for others who will be on that same trail/area at a later date (that could include you as well!)         [The "essentials" - list of physical items to carry with you - are covered in a separate article.] 

First things first
First, it is a great idea to become familiar with the intensity, duration and distance of the hike (compared to your fitness, stamina & prior experience). And as importantly, with the location, terrain & trails. Looking up the event details and sometimes the information on the park/destination (including the map) is an easy way to take care of this important step. In addition, having some general knowledge of the flora and fauna of the area will not only enhance your enjoyment of the hike, but also help in ensuring a safe trip. (e.g. knowing what poison oak, stinging nettle or a tick looks like and their effects/remedies).

You take the high trail ...
Once you have armed yourself with the information above, there are just a few other guidelines that will make you a savvy and considerate hiker. The first of them is the smart practice of using the marked trails. Staying on the trail prevents unnecessary exposure to the risks mentioned earlier - risks that really do not offer any balancing rewards. Even short-cuts, that may look appealing when you are tired or in a rush, are known to be anything but short-cuts to experienced hikers - and lead to cuts, bruises, falls that may shorten your hike much more than you wanted! Plus if you think about it, you are simply shortening your time & enjoyment out there - which was the reason for your being there in the first place. What some do not realize or underestimate is that walking off trail causes damaging erosion to the very park that you have gone out of your way to admire! (This is especially relevant when you are in a group - when plants and critters could get trampled beyond recovery.)

If something falls in the forest and doesn't make a sound ...
There is also the maxim that we usually like to follow in all areas of our lives - "Leave it as you found it - or better".  To make sure that you do not feel bad later about inadvertently violating that sensible principle, keep an eye on your water bottles, caps, candy/energy bar wrappers, camera lens caps & other small, easily dropped paraphernalia. These items seem to have an irrepressible tendency to escape from your bags/pockets and jump to their freedom!!

It's degrading & how
There is another debate about the wisdom of tossing banana peels, apple cores, etc while out on a trail. Yes, they are natural, organic items that are "bio-degradable". The lesser known fact is that they take significant periods of time to actually decompose beyond recognition. Since we would surely not like to come across semi-decomposed and most likely odoriferous material weeks or months later, let's do the smart thing and put them in a bag that could be brought back and put in a compost pile or garbage can. The tossed food items could also be upsetting the natural balance by being an unintended food source - not just to 'cute creatures' such as squirrels or birds etc. but also to flies, bugs, ants and who knows what others! So "pack out what you pack in" - especially in out of the way parks/wilderness areas where even the garbage cans are best left unused.

More organic issues
Talking of things that are organic and ready to be tossed, there are times when despite our best intentions and advance preparations, we are compelled to engage in certain 'natural' behaviors - though not for the same side-benefits that other wild creatures enjoy i.e. marking their territory! In case anyone is still wondering, yes, we're talking about bodily excretions here. Do not worry too much about this since most parks/trail heads have portable or basic toilets. And just carrying a few essentials will take care of things and minimize the environmental impact (!) as long as you heed the following tips.  

First, all parks recommend that you pack out your TP - carrying some ziploc type bags makes that easy.  Second, feel free to (and please do) break the rule mentioned earlier and go off the trail (of course using your judgement to minimize dangers to yourself and the environs). Contrary to what some people seem to think, you need to find a place far away from natural streams and water sources - NOT near them. That way, the natural filtration process of the soil will get a chance to act before your efforts lead to an increase in the water supply for the resident animals (and your buddies waiting further downstream!) or nutrients for the surrounding flora. In the latter case, digging a small pit and later covering it up (ask your cat for instructions & a live demo) is the way to keep things hygienic for everyone!

It's your park, don't 'Mine' it!
Let's freshen things up by talking about the beautiful and occasionally fragrant flowers and herbs that you may come across on the trail. For many of us, they are a primary source of enjoyment and motivation for these hikes. So feel free to extract all the visual and olfactory pleasures from these natural beauties, while remembering to do the right thing and leaving them intact on the branches as you found them - for other hikers as well as the birds & insects that need them for sustenance. Same for other items such as pine cones, branches/wood etc.

Kindness of strangers
Talking of sustenance, it seems there are a fair number of well meaning people who think/ feel that the birds & animals of the forests and natural areas (that includes city parks where migratory birds and other untamed/uncaged creatures make their home) will not meet their daily calorific goals unless they receive some help from benevolent people with their handouts of white bread and other cultivated grains. Consider the possibility that millions of years of evolution or the almighty or both (take your pick) would really not have forgotten to take care of this not insignificant detail! And in fact, did not, given that those creatures have survived quite happily for millions of years (while we humans learned agriculture and white bread less than a few thousand years ago). That applies to birds, ducks, geese, squirrels, raccoons, deer, bears ... and even the Florida alligators (!) yes, people started feeding them in the streams behind their backyards making them lose their natural fear of humans and gradually emboldening them to attack little children on those same backyards).

So, to truly be in touch with and display your kind/giving side, please resist the urge to spend your presumably hard earned money to dramatically alter the natural diets & behaviors of these animals (even if they are not going to attack you in the future); you are not "doing a good deed" or "gaining karma points" but unconsciously saddling them with the same problems that we humans are facing in terms of over-eating/obesity/loss of natural instincts/smarts!  Better to give these creatures the opportunity for exercise & mental stimulation that goes with their search of natural food.   And send that money (even if it's a few dollars) to an environmental organization and take deserved pleasure in the knowledge that your contribution is protecting their habitats (which include their natural sources of food) for years & years.

Maximizing Returns
Finally, as you are about to start your hike, take a few minutes to scan/read the notices/posters at the trailheads that give you useful information about any particular threats/issues that you need to be aware of - plus information on interesting flora/fauna, cultural artifacts or scenic views that can make your hike even more special. One more little thing, turn of your cell phone or at least the sounds/tones and tune into the sounds and vibrations of nature.  With these quick investments of your time & attention, you are all set to let your feet and mind wander in these beautiful inspiring areas - and you will undoubtedly maximize your returns in more ways that one.

So get out there and have a great time. And when you get a chance, do spread the word on these sensible practices that only help to keep these wild lands beautiful and enjoyable for years to come.


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